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Thursday, March 6, 2008

The woman in your life!!!

Tomorrow you may get a working woman, but you should marry with these facts as well.

Here is a girl, who is as much educated as you are;

Who is earning almost as much as you do;

One, who has dreams and aspirations just as you have because she is as human as you are;

One, who has never entered the kitchen in her life just like you or your Sister haven't, as she was busy in studies and competing in a system that gives no special concession to girls for their culinary achievements

One, who has lived and loved her parents & brothers & sisters, almost as much as you do for 20-25 years of her life;

One, who has bravely agreed to leave behind all that, her home, people who love her, to adopt your home, your family, your ways and even your family ,name

One, who is somehow expected to be a master-chef from day #1, while you sleep oblivious to her predicament in her new circumstances, environment and that kitchen

One, who is expected to make the tea, first thing in the morning and cook food at the end of the day, even if she is as tired as you are, maybe more, and yet never ever expected to complain; to be a servant, a cook, a mother, a wife, even if she doesn't want to; and is learning just like you are as to what you want from her; and is clumsy and sloppy at times and knows that you won't like it if she is too demanding, or if she learns faster than you;

One, who has her own set of friends, and that includes boys and even men at her workplace too, those, who she knows from school days and yet is willing to put all that on the back-burners to avoid your irrational jealousy, unnecessary competition and your inherent insecurities;

Yes, she can drink and dance just as well as you can, but won't, simply because you won't like it, even though you say otherwise

One, who can be late from work once in a while when deadlines, just like yours, are to be met;

One, who is doing her level best and wants to make this most important relationship in her entire life a grand success, if you just help her some and trust her;

One, who just wants one thing from you, as you are the only one she knows in your entire house - your unstinted support, your sensitivities and most importantly - your understanding, or love, if you may call it.

But not many guys understand this......

Ten diseases that cannot be cured nowadays!!!

Modern medicine has done much to eradicate and cure disease, but it has failed in some areas. Of those areas, at least one disease that cannot be cured is suffered by many people in the world every year - the common cold. The following is a list of the top ten incurable diseases.
10. Ebola
Ebola is a virus of the family Filoviridae that is responsible for a severe and often fatal viral hemorrhagic fever; outbreaks in primates such as gorillas and chimpanzees as well as humans have been recorded. The disease is characterized by extreme fever, rash, and profuse hemorrhaging. In humans, fatality rates range from 50 to 90 percent.
The virus takes its name from the Ebola River in the northern Congo basin of central Africa, where it first emerged in 1976. Outbreaks that year in Zaire (now Congo [Kinshasa]) and The Sudan resulted in hundreds of deaths, as did another outbreak in Zaire in 1995. Ebola is closely related to the Marburg virus, which was discovered in 1967, and the two are the only members of the Filoviridae that cause epidemic human disease. A third related agent, called Ebola Reston, caused an epidemic in laboratory monkeys in Reston, Virginia, but apparently is not fatal to humans.
9. Polio
Polio is known in full as poliomyelitis - also called infantile paralysis. It is an acute viral infectious disease of the nervous system that usually begins with general symptoms such as fever, headache, nausea, fatigue, and muscle pains and spasms and is sometimes followed by a more serious and permanent paralysis of muscles in one or more limbs, the throat, or the chest. More than half of all cases of polio occur in children under the age of five. The paralysis so commonly associated with the disease actually affects fewer than 1 percent of persons infected by the poliovirus.
Between 5 and 10 percent of infected persons display only the general symptoms outlined above, and more than 90 percent show no signs of illness at all. For those infected by the poliovirus, there is no cure, and in the mid-20th century hundreds of thousands of children were struck by the disease every year. Since the 1960s, thanks to widespread use of polio vaccines, polio has been eliminated from most of the world, and it is now endemic only in several countries of Africa and South Asia. Approximately 1,000–2,000 children are still paralyzed by polio each year, most of them in India.
8. Lupus Erythematosus
Also often referred to simply as lupus, this is an autoimmune disorder that causes chronic inflammation in various parts of the body. Three main types of lupus are recognized—discoid, systemic, and drug-induced.
Discoid lupus affects only the skin and does not usually involve internal organs. The term discoid refers to a rash of distinct reddened patches covered with grayish brown scales that may appear on the face, neck, and scalp. In about 10 percent of people with discoid lupus, the disease will evolve into the more severe systemic form of the disorder.
Systemic lupus erythematosus is the most common form of the disease. It may affect virtually any organ or structure of the body, especially the skin, kidneys, joints, heart, gastrointestinal tract, brain, and serous membranes (membranous linings of organs, joints, and cavities of the body.) While systemic lupus can affect any area of the body, most people experience symptoms in only a few organs. The skin rash, if present, resembles that of discoid lupus. In general, no two people will have identical symptoms. The course of the disease is also variable and is marked by periods when the disease is active and by other periods when symptoms are not evident (remission).
7. Influenza
Influenza, also known as the flu, or grippe, is an acute viral infection of the upper or lower respiratory tract that is marked by fever, chills, and a generalized feeling of weakness and pain in the muscles, together with varying degrees of soreness in the head and abdomen.
Influenza is caused by any of several strains of orthomyxoviruses, categorized as types A, B, and C. The three major types generally produce similar symptoms but are completely unrelated antigenically, so that infection with one type confers no immunity against the others. The A viruses cause the great influenza epidemics, and the B viruses cause smaller localized outbreaks; the C viruses are not important causes of disease in humans. Between pandemics, the viruses undergo constant, rapid evolution (a process called antigenic drift) in response to the pressures of human population immunity. Periodically, they undergo major evolutionary change by acquiring a new genome segment from another influenza virus (antigenic shift), effectively becoming a new subtype to which none, or very few, of the population is immune.
6. Creutzfeldt-Jakob Disease
Creutzfeldt-Jakob disease is a rare fatal degenerative disease of the central nervous system. Creutzfeldt-Jakob disease occurs throughout the world at an incidence of one person in a million; however, among certain populations, such as Libyan Jews, rates are somewhat higher. The disease commonly occurs in adults between the ages of 40 and 70, although some young adults have been stricken with the disease. Both men and women are affected equally. The onset of the disease is usually characterized by vague psychiatric or behavioral changes, which are followed within weeks or months by a progressive dementia that is often accompanied by abnormal vision and involuntary movements. There is no known cure for the disease, which is usually fatal within a year of the onset of symptoms.
The disease was first described in the 1920s by the German neurologists Hans Gerhard Creutzfeldt and Alfons Maria Jakob. Creutzfeldt-Jakob disease is similar to other neurodegenerative diseases such as kuru, a human disorder, and scrapie, which occurs in sheep and goats. All three diseases are types of transmissible spongiform encephalopathies, so called because of the characteristic spongelike pattern of neuronal destruction that leaves brain tissue filled with holes.
5. Diabetes
Diabetes is a disorder of carbohydrate metabolism characterized by impaired ability of the body to produce or respond to insulin and thereby maintain proper levels of sugar (glucose) in the blood.
There are two major forms of the disease. Type I diabetes, formerly referred to as insulin-dependent diabetes mellitus (IDDM) and juvenile-onset diabetes, usually arises in childhood. It is an autoimmune disorder in which the diabetic person’s immune system produces antibodies that destroy the insulin-producing beta cells. Because the body is no longer able to produce insulin, daily injections of the hormone are required.
Type II diabetes, formerly called non-insulin-dependent diabetes mellitus (NIDDM) and adult-onset diabetes, usually occurs after 40 years of age and becomes more common with increasing age. It arises from either sluggish pancreatic secretion of insulin or reduced responsiveness in target cells of the body to secreted insulin. It is linked to genetics and obesity, notably upper-body obesity. People with type II diabetes can control blood glucose levels through diet and exercise and, if necessary, by taking insulin injections or oral medications.
4. HIV/AIDS
AIDS is the byname of acquired immunodeficiency syndrome - a transmissible disease of the immune system caused by the human immunodeficiency virus (HIV). HIV slowly attacks and destroys the immune system, the body’s defense against infection, leaving an individual vulnerable to a variety of other infections and certain malignancies that eventually cause death. AIDS is the final stage of HIV infection, during which time fatal infections and cancers frequently arise.
HIV/AIDS spread to epidemic proportions in the 1980s, particularly in Africa, where the disease may have originated. Spread was likely facilitated by several factors, including increasing urbanization and long-distance travel in Africa, international travel, changing sexual mores, and intravenous drug use. According to the United Nations 2004 report on AIDS, some 38 million people are living with HIV, approximately 5 million people become infected annually, and about 3 million people die each year from AIDS. Some 20 million people have died of the disease since 1981.
3. Asthma
Asthma is a chronic disorder of the lungs in which inflamed airways are prone to constrict, causing episodes of breathlessness, wheezing, coughing, and chest tightness that range in severity from mild to life-threatening. Inflamed airways become hypersensitive to a variety of stimuli, including dust mites, animal dander, pollen, air pollution, cigarette smoke, medications, weather conditions, and exercise. Stress can exacerbate symptoms.
Asthmatic episodes may begin suddenly or may take days to develop. Although an initial episode can occur at any age, about half of all cases occur in persons younger than 10 years of age, with boys being affected more often than girls. Among adults, however, the incidence of asthma is approximately equal in men and women. When asthma develops in childhood, it is often associated with an inherited susceptibility to allergens, substances such as pollen, dust mites, or animal dander that may induce an allergic reaction. In adults, asthma also may develop in response to allergens, but viral infections, aspirin, and exercise may cause the disease as well. Adults who develop asthma may have nasal polyps or sinusitis.
2. Cancer
Cancer refers to a group of more than 100 distinct diseases characterized by the uncontrolled growth of abnormal cells in the body. Cancer affects one in every three persons born in developed countries and is a major cause of sickness and death throughout the world. Though it has been known since antiquity, significant improvements in cancer treatment have been made since the middle of the 20th century, mainly through a combination of timely and accurate diagnosis, selective surgery, radiation therapy, and chemotherapeutic drugs. Such advances actually have brought about a decrease in cancer deaths (at least in developed countries), and grounds for further optimism are seen in laboratory investigations into elucidating the causes and mechanisms of the disease.
Owing to continuing advances in cell biology, genetics, and biotechnology, researchers now have a fundamental understanding of what goes wrong in a cancer cell and in an individual who develops cancer—and these conceptual gains are steadily being converted into further progress in prevention, diagnosis, and treatment of this disease.
1. The Common Cold
The common cold is an acute viral infection that starts in the upper respiratory tract, sometimes spreads to the lower structures, and may cause secondary infections in the eyes or middle ears. More than 100 agents cause the common cold, including parainfluenza, influenza, respiratory syncytial viruses, and reoviruses. Rhinoviruses, however, are the most frequent cause.
The popular term common cold reflects the feeling of chilliness on exposure to a cold environment that is part of the onset of symptoms. The feeling was originally believed to have a cause-and-effect relationship with the disease, but this is now known to be incorrect. The cold is caught from exposure to infected people, not from a cold environment, chilled wet feet, or drafts. People can carry the virus and communicate it without experiencing any of the symptoms themselves. Incubation is short — usually one to four days. The viruses start spreading from an infected person before the symptoms appear, and the spread reaches its peak during the symptomatic phase.

Manager - Whats the BIG deal?

How do I deal with an unprofessional manager?

Look at it objectively, first of all try to think whether he is really unprofessional or is it just me? Is it just that I get that feeling…what about rest of the team? If you are convinced then it is a good idea to talk to him directly may be in 1: 1. Try saying I want to speak my heart out, please don’t feel bad, it is the way I feel about you etc. You don’t have to be rude or point out his mistakes if he has done it then he’ll realize it. If he does it again then it is a good idea to look for a different project.

How do I deal with lazy manager?
You know it is usually the lazy managers who are good to deal with, because they will always always and I mean always have one person in the team who is very close to them and doing all their job. He’ll always be nice to you because he doesn’t know who is doing what. He totally relies from the feed back from his so called associate. Now all you have to do here is, start ignoring your real manager and go and talk to the person handling his work all the time and let him go and talk to your real manager. This will make him realize how people do not believe in him. Most of the time it works! Even if it doesn’t work your job will be done.

How do I deal with a rude manager?
Often in multinational we get agitated and angry because we are not used to rudeness, but believe me guys there are some very rude managers around who’ll make your life miserable so much so that you’ll think about changing the job. Infact most of the project change happens because of that. Now this guy is good. He is sharp only problem is he is arrogant and rude. He is rude for a reason may be at one point you took him for granted? Sit and talk to him- be nice to him tell him that he is very rude – believe me it takes lot of courage to do it. May be he doesn’t even know he is being rude. Remember when Munna Bhai said sorry to Circuit which he didn’t want to do ..but after he has said sorry he feels so good. Same way all the tensions caused by this guy will run away once you sit and talk to him.

Be proactive, don’t sit back and say I don’t think I can do it. Try and indulge your self in something new, don’t say - I don’t know. You don’t know because you never tried. Try to take responsibility; if something goes wrong don’t waste your time learning who did the mistake. Invest your time understanding and solving the problem. When you are in office be professional ignore negative people, build trust among your fellow colleagues. Surely you are on the way to become good manager yourself one day!

Seven Fitness Tips that can save or add years to your life.

You've got nothing to lose and everything to gain by becoming physically fit.Get your body moving and eat healthy food to increase your chances to lead a long, active and healthy life. To help you in your quest for better health, the following are seven health and physical fitness tips that can save or add years to your life.

Visit Your Doctor For An Annual Check-Up:
Regular check-ups are a key to good health. Doctors can inform patients about preventive measures and early detection of life-threatening diseases or conditions. The earlier you and your doctor know about diseases like breast, prostate or colon cancer, the better your chances of recovery.In addition, your doctor can help you recognise a threat to your health. Perhaps, you've gained or lost a lot of weight recently, with no clear explanation.Then doctors can outline an eating and exercise regime that is most beneficial to us.

Consult Your Physician Before Beginning Any Health Or Fitness Programme:
Many men and women go on a health kick, go on a diet, head to the gym and overdo it. Without consulting a physician, its difficult to know if your body is prepared for strenuous exercise or a change in your diet. Without that extra step, you could be putting your health, or even your life, in danger. Talk to your doctor before beginning any exercise or diet programme. Start slowly and seek a doctor who can tell you whether any medications you're taking would interfere with exercise, or whether you're fully healed from the surgery you had a month ago.

Drink At Least 8 Glasses Of Water A Day:
The benefits of water are tremendous. Drinking water quenches thirst, aids digestion, cools your body during exercise, flushes out waste and carries essential nutrients to your body's cells. Water also reduces the risk of kidney stones, lubricates joints, improves skin tone, relieves headaaches and curbs appetite. When you're exercising, your body loses a lot of its water. The more you exercise, the more water you need to drink. So, its vitally important to replace the water you've lost while exercising. Start with drinking at least 8 glasses of water a day, but add 1-5 extra cups of water for each hour of physical activity, fitness experts say.Personal trainers recommend that you should'nt go more than an hour without drinking a sip of water. Add a slice of lemon or lime to give your water some flavour.

Exercise For 20-30 Minutes, 3-5 Times A Week:
Cardiovascular or aerobic exercise helps prevent heart disease, strokes and high blood pressure, and also helps counteract some forms of diabetes. It is'nt about losing weight, experts say, its about burning excess fat. Cardiovascular exercise is the only way to burn fat,build muscle, and drop the unwanted kilos. To begin with, find your target heart rate, which is the rate at which you would ideally burn fat. You maximum heart rate, measured in beats per minutes(bpm) is generally 220 minus your age. So the maximum heart rate for a healthy 30 year old is 190bpm. But you dont want to wok out at your maximum heart rate, so we find the target heart rate, which is generally 60-75% of your maximum heart rate. That's the heart rate you should maintain when exercising. And when doing any exercise, its important to stretch your body. Stretching decreases the risk of injury and increases flexibility.

Try Strengthen-Training To Help Prevent Osteoporosis:
Brittle bones are often a sign of aging, especially among women.But lifting weights and strength-training helps you gain strength, balance and bone density. This is especially important for women over the age of 45. Weight-bearing exercise also increases your lean muscle mass and helps you burn more calories. You should work all of your major muscle groups at least twice a week. You may need to start with light weights at first, until your body adjusts to your routine.Start with a weight you can lift for 8-15 repetitions and then gradually increase it.

Eat A Low-Fat, High Fibre, High-Nutrient Diet:
Most people who eat unhealthy foods on a regular basis are, physicians say, living dangerously. Their diets are high in fat, low-fibre, and are lacking real nutritional value. This type of diet promotes obesity, which can lead to heart disease, high blood pressure and diabetes. Eat a wide variety of foods, including fruits and vegetables. Decrease your fat, alcohol and soft drink consumption.

Proper Diet And Exercise Reduce The Risk Of Cancer:
Regular exercise, along with a sensible diet, can help prevent many types of cancer, including those of the breast, colon and prostrate, though it is not known if a diet low in fat will prevent breast cancer. But studies show that in populations that consume high fat diets, women are more likely to die of breast cancer than women in populations that consume a low-fat diet. Studies have also shown that certain foods such as wheat bran cereal, canola oil, soyamilk, yoghurt, carrots and spinach can fight cancer. Exercise,especially in young women, may decrease hormone levels and contribute to a lower breast cancer risk.

Whether you follow any or all of these suggestions, its important that you realise that becoming physically fit begins and ends with you. Taking time out of your busy schedule to focus on yourslef-a mental break-is just as important as eating right and exercising to achieve good overall health. Remember there is no quick fix.You didnt gain the weight overnight, so you are not going to lose it overnight either.

Wednesday, March 5, 2008

Credit Cards

In the corporate world, many youngsters are forced to own a credit card thanks to peer pressure. Spend what you have, is this not the best way for a secured life?

Is this rectangular shaped nightmare really a necessity?

Javascript links not working

I have Windows XP home edition, and Internet Explorer 6. This happened before but I did something to fix it, and I don't remember what. What happens is whenever I click on a javascript link, it doesn't do anything, or just sits there and has the loading cursor forever. Any ideas? I tried the other thread about links not opening, but that didn't seem to help.

Global Warming

While the concentrations of almost all greenhouse gases have been increasing since the Industrial Revolution, carbon dioxide has had the greatest effect on changing the climate. During the 1980's humans released 5.5 billion tons of carbon dioxide into the atmosphere annually by burning fossil fuels (coal, oil, natural gas) for heat, transportation, and electricity. An additional 1.6 billion tons was released from anthropogenic (human-induced) changes in land-use (i.e. clearing land for agriculture, pastures, etc.) mostly through deforestation in the tropics.

Where does that 7.2 billion tons of atmospheric carbon go? Ocean modelers find that the ocean takes up approximately 2 billion tons a year. Around 2 billion tons are taken up by a presently unidentified "sink" or reservoir of carbon "The Missing Carbon Sink" . This leaves a remainder of 3.2 billion tons of CO2, and global atmospheric measurements indicate that this amount is simply being added to existing concentrations already present in the atmosphere. The result is that the atmospheric concentration of carbon dioxide is increasing at a rate of approximately 1.5 ppm (parts per million) per year and overall it has increased about 30% since the beginning of the Industrial Revolution.

These flows or "fluxes" within the "Global Carbon Cycle" may be summarized using the formula:

Atmospheric increase = Emissions from fossil fuels + Net emissions from changes in land use - Oceanic uptake - Missing carbon sink

Human beings are causing the release of carbon dioxide and other greenhouse gases to the atmosphere at rates much faster than the earth can cycle them. Fossil fuels - oil, coal, natural gas, and their derivatives - are formed through the compression of organic (once living) material for millions of years, and we are burning billions of tons of these fuels per year. Why is this disconcerting? Because the CO2 expelled into the atmosphere through these activities does not disappear immediately or even over the course of a year. As a matter of fact, the residence times of greenhouse gases (how long they remain in the atmosphere) are on the order of decades to centuries. This means that the CO2 we emit today will likely be affecting the climate well into our children's future and likely into the futures of our grandchildren.

Despite the widespread recognition of this fact, worldwide emissions of fossil fuels continue to increase at a rate of about 1% per year (IPCC, 1995). Emissions will increase even further as the developing world moves towards greater industrialization. As of 1995 the industrialized world (the United States, Western Europe, Eastern Europe, and the Former Soviet Union) contributed more than 70% of the total world emissions. If use of fossil fuels continues to increase at present rates, by 2035 humans will annually be contributing 12 billion tons of CO2 to the atmosphere, about 50% of which will be due to developed nations and about 50% of which will be due to developing nations